I also find mint tea helps to de-stress. I usually make a mix of spearmint and lemon balm, and I recently found that lemon balm has been shows to have some anti-anxiety properties.
My mint is only beginning to sprout in the garden here in Delaware. I only have orange mint and lemon balm so far...no signs of spearmint.
Alas, I'm moving into an apartment with no garden so I'm going to have to give up the fresh herbs.
Sorry your day was stressful. Hope the week gets better starting now. :)
ReplyDeleteI also find mint tea helps to de-stress. I usually make a mix of spearmint and lemon balm, and I recently found that lemon balm has been shows to have some anti-anxiety properties.
ReplyDeleteMy mint is only beginning to sprout in the garden here in Delaware. I only have orange mint and lemon balm so far...no signs of spearmint.
Alas, I'm moving into an apartment with no garden so I'm going to have to give up the fresh herbs.